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Soccer

GROUND GAME SOCCER TRAINING ENHANCES CHANGE OF DIRECTION, EXPLOSIVE MOVEMENTS AND VERTICAL JUMP PERFORMANCE.

Great first step quickness, vertical leap performance and explosive kicking power is the ultimate hat trick. Ground Game training technology enhances your fast twitch muscle performance through an advanced resistance training design that allows you to train how you play. You can develop the quickness, strength and speed that will help you dominate the pitch from kickoff to the final whistle.

Ground Game equipment is used by the top athletes around the world to develop explosive speed, power and vertical jump but can be used by athletes of all ages and levels. Ashlyn Harris is an American soccer player and FIFA Women's World Cup champion who is currently a goalkeeper for the United States women's national soccer team and Orlando Pride in the National Women's Soccer League. Listen to what she has to about training with Ground Game equipment for soccer.


Below are some great Ground Game soccer training resources. You can also get the free Ground Game app with hundreds of free drills and more here. 

Check out this Comprehensive Guide on How to Run Faster in Soccer .

Build Explosive Power and Strength with these Speed Drills for Soccer .

See 5 Quick Soccer Training Drills to build faster more and more explosive athletes.

Add this Year Round Soccer Training Program for performance and conditioning gains.

For beginner soccer players here are 5 basic soccer drills outside of practice that can be implemented anywhere with just a few tools. 

For youths starting out with soccer, check out 7 Soccer Drills for Kids to help familiarize kids with movement on the field, shooting, ball handling, passing, and conditioning.
Check out this Coaches Guide to Soccer Training Equipment for a successful soccer program to build explosive power and muscle growth in other ways than running and shooting.
Listen to the podcast with Jordan O'Brien who is a professional soccer player.  This is the inspirational journey of a female soccer player to success.
Read this  Ground Game Soccer Training Testimonial by UNC Head Women's Coach about how Ground Game training drills developed game changing abilities in speed, acceleration, and vertical jump. 
                              

VertiMax Soccer Training Videos